Generic Lower Body??

[LoriSax]

Hi All, I am ready to start a new rotation Monday, right now I am finishing up the Get Ready For Summer Rotation, and my UB looks great!! Now, I need to focus on my Lower Body?? Does anyone have a good, generic rotation for me to follow?? Thank You!
Lori

 

[deanie]

Cathe's Sept. 05 Butts and Guts rotation or last months rotation did great things for my hips and legs!! (November 06 rotation- new dvds)

Deanie


"This is a Blast- act like you are having one!" Cathe Friedrich