empaloalto
Cathlete
Hi Cathe !!
I'm a newbee... I was first introduced to you in December of 2001 & can't believe I lived without you (on my VCR)! You are fabulous!! I get bored easily - but not with your workouts!! You get me out of bed at 5am & WANT to workout! I even find myself laughing out loud!! I have already bought 11 tapes!
Last year I trained for a marathon & ended up with tendonitis in my knee. So this year - I'm trying to find a good workout plan (especially cardio) that won't stress my knee.
So far - so good... as I hate to run in the dark. I've been able to stay inside with MIC, Cardio Kicks, Step Max (for cardio)... and others. However, due to the fact that I workout in an apartment building, & don't feel it is appropriate to be stepping at 5am.... I don't get in as many cardio workouts as I probably should. 2-3 a week.
I actually prefer lifting, just because I don't feel like I'm disturbing anyone.
TO MY QUESTION..... Even when I was running 40+ miles a week, I still had "geletin" on my thighs. At that time, I figured it was b/c I wasn't lifting. But now I'm lifting TONS (well maybe not tons). And I even notice progress, as I am already upping my weights. HOWEVER, I still have geletin on my thighs & hammys.
I'm 5'4" and probably around 125 lbs. Most people think I'm nuts when I say I need to lose weight, or workout more.... But it's this lack of muscle tone, & extra geletin on my thighs that bothers me most.... I wore pants all last summer!
Do you have any thoughts on a cure?
I noticed that though you've always had a kick b*#$*T body, you're even MORE tone in the most recent videos. What have you done differently?
I lift w/Power Hour, MIS, S&H, about every other day. I try to do a cardio on the odd days.... but those are usually the workouts to suffer. And I'm still trying to get my calorie intake under control. Normally around 1300-1600 calories. (unless I find the sugar tooth)
Is Geletin inevitable???
help!!??
Thanks for everything!!
Erin
ps. Happy New Baby on the way!!
I'm a newbee... I was first introduced to you in December of 2001 & can't believe I lived without you (on my VCR)! You are fabulous!! I get bored easily - but not with your workouts!! You get me out of bed at 5am & WANT to workout! I even find myself laughing out loud!! I have already bought 11 tapes!
Last year I trained for a marathon & ended up with tendonitis in my knee. So this year - I'm trying to find a good workout plan (especially cardio) that won't stress my knee.
So far - so good... as I hate to run in the dark. I've been able to stay inside with MIC, Cardio Kicks, Step Max (for cardio)... and others. However, due to the fact that I workout in an apartment building, & don't feel it is appropriate to be stepping at 5am.... I don't get in as many cardio workouts as I probably should. 2-3 a week.
I actually prefer lifting, just because I don't feel like I'm disturbing anyone.
TO MY QUESTION..... Even when I was running 40+ miles a week, I still had "geletin" on my thighs. At that time, I figured it was b/c I wasn't lifting. But now I'm lifting TONS (well maybe not tons). And I even notice progress, as I am already upping my weights. HOWEVER, I still have geletin on my thighs & hammys.
I'm 5'4" and probably around 125 lbs. Most people think I'm nuts when I say I need to lose weight, or workout more.... But it's this lack of muscle tone, & extra geletin on my thighs that bothers me most.... I wore pants all last summer!
Do you have any thoughts on a cure?
I noticed that though you've always had a kick b*#$*T body, you're even MORE tone in the most recent videos. What have you done differently?
I lift w/Power Hour, MIS, S&H, about every other day. I try to do a cardio on the odd days.... but those are usually the workouts to suffer. And I'm still trying to get my calorie intake under control. Normally around 1300-1600 calories. (unless I find the sugar tooth)
Is Geletin inevitable???
help!!??
Thanks for everything!!
Erin
ps. Happy New Baby on the way!!