GDMT===Weekend Update=)

[deanie]

Good Morning GMT!

Today was supposed to be HIIT on the treadmill and stretch max 3, but I slept late and woke up hungry, so no workout for me today! It was really a free day anyway since I'm doing 4DS:+ I may do it tomorrow instead.

Gin~ I hope you and your family had a nice time at the engagement party!

Marcy~ Hope you had a great workout today.

Hi Tracee! Hope to hear from you soon.

Have a great day!
Deanie

 

[TXGin]

Good Morning DMT!

Today I did BB's Level 1 yoga. I slept until 6:45 this morning. I have been so tired!
The Cowtown 5k, 10K, Half Marathon, 3 person marathon relay, Marathon and Ultra M (30 miles!!) is going on here today. I have done the 5K, 10K, and M relay in the past but am fine this year not doing any of it!

Deanie and Tracee--You were both in my dream last night. I guess Marcy was busy moving!;-) Deanie had planned for us to meet at an amusement park somewhere. I had to fly to get there. But then it started raining so we went somewhere else. Don't remember where. I was so embarassed because I either had on dirty old tennis shoes or was barefooted! Crazy!

Deanie--Enjoy your rest day!
I plan to start the 4ds tomorrow, but may be 1 day ahead of you, sorry. It works better for me with my running.
S-HIS
M-run, KB cardio and core
T-GS w/u, 4ds legs and SM
W-run, LIS
Th-BC
F-run and SM
S-yoga

Marcy--Have a great day!

Hi Tracee!
Gin

 

[marcy]

No workout yet today. Will probably do one later on this evening.

Gin - Don't ever pass me up in a dream with an amusement park in it! I love 'em!:7

Deanie - Did you try your Pace Weights yet? (or did you get PlateMates? I forgot)

Hi Tracee!

Marcy

 

[deanie]

Good Morning Girls

Today I am being lazy and taking another day off That is so unlike me, I know, but it is a busy weekend for us running errands and I was up late last night and had to get an early start this morning.

Have you all seen the Blog? I just can't wait for this series! I am so excited. I'm thinking if they start filming in March, maybe we will have STS in our hot little hands by July!!? }( One can hope!!

Marcy~ I ordered the plate mates but they are backordered till Feb. 27th. I tried to get them locally, but the store was sold out so I will have to wait. They also come in 5/8 ounce increments. Do you think those are worth while also? I got the 1.25 increments.

Gin~ How was HIS today? Don't you just love 4DS???

have a great Sunday
Deanie:*

 

[TXGin]

Good Morning DMT!

Today I did HIS/C&B. I started the warm-up and forgot to do weights first, so I went back and did the w/u a 2nd time and then weights first. Such a fun routine!! Now I wish I had spent the entire month of Feb. on 4ds!!
I did not go to sleep last night until 1 am and then woke up at 6. I'm sure I will want a nap this aft. We had the fun engagement party that my sweet friends hosted for my ds and his precious fiance which is why I stayed up so late.

Deanie--I saw your post to Cathe about the filming starting March 8. So excited!! What workout did you do today?

Marcy--So sorry you were not included in my amusement park dream. I won't let that happen again!;-) I worked at an amusement park for 2 years in high school. Loved to test ride the roller coasters in the morning before the park would open!

Hi Tracee!
Have a great day!
Gin

ETA: Deanie, We were posting at the same time! Yes, I DO love 4ds!! "Hello! Here we are!"