fun combo: kickbox/leaner legs

[bethj]

I was inspired by Cathe's KPC/Legs and Glutes premixes (which I love) to try it with CTX. I did CTX kickbox, stopping at the weights part, then went directly into Leaner Legs, skipping its warmup. It is about 65 minutes without the abs. My legs were very warmed up for Lean Legs but not too tired to use my usual weights. Also I was DRIPPING with sweat by the time I finished! I think this is a real calorie burner combo.
Beth

 

[hippahips]

Wow, great suggestion. Thanks! I've never thought of using CTX this way, and I've been mixing and matching for a long time.

Another way I do leg work using CTX is to do CTX-Power Circuits then CTX-Kickbox without the upper body drills or vice versa. It's about 50 min. long.

Pinky

 

[clareMc]

Nice combo. I'm going to try this one some time this week. Like a nice bit o' torture!

Clare

 

[momto2bratz]

That does sound like a great combo. I love the KPC 85 min premix. I will definitely have to try this one.

Aila

 

[wendymin72]

Sounds like a great combo! I will have to try that some time!!!

Have a great work out!

~Wendy~

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http://www.picturetrail.com/gallery/view?WENDYMIN

 

[FiddleFit]

Bethj,

Cathe's KCP/LG premixes inspired me to create a similar type of circuit workout using Cardio Kicks and Leaner Legs. I alternate CK segments with LL segments, and together the workout is about 80 minutes. It's amazing.

Sandra

 

[gogigi]

Oh my gosh...I just did LL last night. I can't imagine being able to finish LL if I had done cardio first. Kudos to you guys who can do this!:7
Angela

 

[bethj]

Angela I think you would be surprised at how you could do this. The cardio seems to warm up the legs to help you get through lean legs easier!
Beth