FUN Cardio only premix/segment?

[rose2boys]

I am looking for a really fun 20-30 min. cardio to tack on to a weight day(so, not "killer" intensity) when I am not in the mood to run. What are some good ones?

Thanks for your input!

rose2boys

Keep smiling & sweating!

 

[wendymin72]

The Cardio and Weights Step premix is a fun one...

Have a great work out!

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://www.picturetrail.com/gallery/view?WENDYMIN

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[Debra L]

Low Max doing as many combos as you have time for, skipping the blasts if you want.

Kick Max also has a couple of low impact premixes and you could control the intensity level.

Debra

 

[clareMc]

All of the 5 CTX cardios are under 30 minutes and will fit the bill perfectly.

Clare

 

[Soosan]

If I'm not mistaken, on most of Cathe's older cardio DVD's, you can select segments and do a shorter routine that way. The newer ones all have shorter premixes (Step Blast, KPC, Low Max, etc). Imax 3 has a step only segment that's around 30 min and is a lot of fun!

 

[scm]

CTX has a variety of cardio w/o's in about 25 to 30 minutes each.
Also, HST has about 10 minutes of cardio that's fun and not killer.

Susan C.M.
Nothing should be jiggling, unless it's jiggling off. - Cathe in HSC

 

[hippahips]

I like the first half of KPC, especially the high and low jogs.

Pinky

 

[gogigi]

Don't forget SJP Step Only Premix.
Angela:7