full body workout

[kariev]

any recommendations for full body weight training workouts that are comparable to cathe's intensity and that you like?

 

[aseay]

jari love is awesome.very high rep light weight. my fav is slim and lean. gives me a good sweat!

laura

 

[kariev]

sorry, i should have said besides jari love too. i have all of her workouts as well. i would really like to have something similar to body pump. any more suggestions?

 

[violinga1]

Just bumping, I'd like to hear suggestions as well!

 

[fit44]

Have you tried Amy Bento's all pump extreme? Great total body, but VERY long session.
I've been doing total body workouts for the summer. I started with Red Carpet Ready circuits (not a dvd workout). Here is a sample of her circuits
http://valerie-waters.blogspot.com/2008/04/action-hero-workout-2.html
RCR has 4 different circuits you rotate over 6 weeks.

Now I'm rotating between Jari Love ripped series, Amy Bento, and Cathe's muscle max.