But what does 'doms' stand for? I used to know this but forgot. Thanks!
J JACLYN H Active Member Mar 17, 2007 #1 But what does 'doms' stand for? I used to know this but forgot. Thanks!
Aquajock Cathlete Mar 17, 2007 #2 Delayed Onset Muscle Soreness, when you experience soreness within 24 to 48 hours after a challenging strength workout. If there had been any stupidity, it could have been forgiven, but there was none, so there you go. :* A-Jock
Delayed Onset Muscle Soreness, when you experience soreness within 24 to 48 hours after a challenging strength workout. If there had been any stupidity, it could have been forgiven, but there was none, so there you go. :* A-Jock
J JACLYN H Active Member Mar 17, 2007 #3 Thanks so much. I just did MM for the very first time about 12 hrs ago...and I'm definitely having some DOMS!!!
Thanks so much. I just did MM for the very first time about 12 hrs ago...and I'm definitely having some DOMS!!!
