? for you pros

[Lori BC]

I was wondering if any of you know if it is ok to stop a rotation and start a new one? I'm just starting my 2nd week tomorrow and was thinking about doing another rotation instead, would this miss things up? I appreciate all your suggestions. thanks in advance. Lori BC

 

[lorihart]

I think the only thing it will mess up is your date Most people like to start a rotation at the beginning of the month and now you will be behind schedule.I always stop rotations and start new ones.
Lori

 

[Imafitnessfreak]

Lori BC, Don't sweat it...you'll be fine! I've had to stop a rotation due to illness before and pick up on it or another, once I became healthy.

 

[Lori BC]

Thanks ladies, wish me luck because tomorrow I'm starting the BOOT CAMP rotation!! I must be crazy Lori BC

 

[merrybaker]

I change My rotations all the time ...Have trouble sticking to a rotation for 2 weeks . I'm fine LOL No ill affects here !!! I do thou sometimes wonder if I screw things up.But I also figure As long as I workout and watch what I eat ...All is good ...