For those who have the "Cardio Hits" DVD...

For those who have the "Cardio Hits" DVD...


  • Total voters
    1,038
RE: For those who have the

Power Max. For the second segment and those 360's even though they're bad for my knees.

Step Works is a close second.

Pinky
 
RE: For those who have the

step works, then stepfit and lastly powermax(like the choreography not the whooping)
Sherry
 
RE: For those who have the

Guess I should try Step Works then! I've only done Power Max and the ab work on this DVD so far...
 
RE: For those who have the

step fit, something about this workout that has a fun factor for me.
 
RE: For those who have the

PowerMax! It has the highest fun factor and I think is the toughest of the three workouts. I like the music too.
 
RE: For those who have the

Definitely StepWorks, one of Cathe's best step w/o's IMHO:) I really enjoy PowerMax as well and don't do StepFit very often. As it happens I did StepFit last week and was surprised at what a good w/o I got. StepFit can easily be extended, I just added power to the 'cool down' and kept my heart rate up. I have to admit the 'Macarena arms' thing is getting a little dated, I guess the upside is that in a few years it will be cool again as it will be 'retro' or 'vintage';) :+

Take Care
Laurie:)
 

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