? for those who did the August rotation......

[libra01971]

I'm thinking about starting it on Saturday. BUT - I need to figure out how long each workout with add-ons takes. Did anyone record their workout length each day? I workout in the morning so I need to figure out how much earlier to get up. (I usually get up with enough time to workout for 1 hour but I figure some of them will be 1 1/2 - 2 hours.)

 

[scm]

I did the August rotation, and I logged the time for each workout. I have it in my notebook at home and can post later, but if you're feeling ambisous (hahaha) I also posted them in the Hardcore Check-In. I did every workout on the scheduled day.

 

[cwsoxfan]

Isn't Susan so organized, Laura? I relied on her times too, if she happened to get the work out in ahead of me!

I know the 5 AM Fiesta work out was surprising longer than anticipated. Sorry I didn't keep track of my work out time.

Dallas

 

[libra01971]

Thanks Susan and Dallas! Yes, I'm glad Susan is organized!

"I have it in my notebook at home and can post later..."

Thanks Susan! I will anxiously await this. I'm to lazy to dig through the check-ins. LOL!

 

[MSJ]

Susan--that's amazing. Didn't I just read on the pregnancy forum that you are 17 weeks pregnant? That was my excuse for not doing the August rotation. You are one incredibly fit woman!!!

I can't wait to do this one POST PARTUM }( :7

Maggie
21 weeks, 4 days

 

[scm]

Laura, This is listed by day as Cathe has the rotation.

Week one:
Mon: 95 minutes
Tues: 70
Wed: 91
Thurs: 74
Fri: Sorry, I didn't note a time this.
Sat: 65
Sun: 20

Week two:
Mon: 45 minutes
Tues: 115
Wed: 76 (I did KPC/LG premix, so it took me 90 minutes)
Thus: 83
Fri: 90
Sat: 73
Sun: 20

Week three:
Mon: no time noted (I'll have to back to my check in and verify, this took a lot longer than it appears)
Tues: 107
Wed: around 70
Thurs: 70
Fri: 75
Sat: 100

Week four:
Mon: 100 minutes
Tues: 80
Wed: 79
Thurs: 73
Fri: 95
Sat: 100
Sun: 0

Maggie, thanks for the compliment. I'll admit that rotation came at a good time. I won’t be able to do it again for a while. I love the new step workout!

Susan C.M.

 

[libra01971]

Thanks so much, Susan! Wow, and you did all that while pregnant! You are one fit mama! Congrats!;-)