bitmover
Cathlete
Hey, a couple of questions actually..... I know Cathe likes to keep some surprises, so without giving away anything she might want "secret", can you give those of us going to the San Diego RT a hint on which workouts we ought to be doing in the next few weeks so we have steps and/or stamina down? I've been concentrating on Step Moves, Athletic Step, and the hiit workouts, but it occurred to me that maybe I ought to get some of the MMA workouts in there, too.
Also... that last workout on the beach.... do you think it's possible to do that without shoes to avoid the sand in the shoe issue?
thanks.....
Also... that last workout on the beach.... do you think it's possible to do that without shoes to avoid the sand in the shoe issue?
thanks.....