FitPrimes

Mar

Cathlete
Hi - I've never done FitPrime, but am interested in Steamin Cardio and From the Ground Up. Any descriptions of the workouts and opinions would be greatly appreciated. Also, I think they mention a tall box. Would a regular step work.

OOPS - Made a mistake - This ? should not be in this forum. I don't know how to get rid of it! Sorry
 
I would like to know this to I love the older firms used as circuit videos not pure cardio or strenght.I was wanting to buy some to.
 
Hi!

I have all of the FP videos. SC has a lot of kickboxing moves but is low impact. It uses the tall box(mini step) for leg presses and a few other moves. You could use the reg step too. FTGU is a total body workout like old classics-cardio and weight training. Same thing-tall box for leg press, some cardio, back work, etc. The music is great in both videos. You can view the videos on the fitprime website under downloads.
 
Although many ppl really enjoy steamin cardio, I just cannot get into it, it feels too slow and easy, it is that way with many of the older firm cardios too (like super cardio, I am soo sooo bored with that one). I think that it may be good for an easy day, but I just love the intensity of Cathe step, soooooo...... I guess I just don't really like anything else much anymore. Darn Cathe spoiled me. I do not really like core first, or up and down either. From the ground up is really good, I like working out with shoes on it feels so liberating :). I also like Strong Bear and Weights First (it is low production quality, but my legs are screamin after that).

Yes, I gave you my review for all of them :)
 
I totally agree with Michelle54 on each of her tape reviews. The Steamin Cardio tapes does not do anything for me either. In fact, I thinking of selling it!
 
I did sell mine. Steamin' Cardio was edited poorly and just wasn't that great a workout. It's too bad~ Kelsie seems to be a great talent.

I love From the Ground Up. It's "perfect" AWT.
Apryl
 

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