FITNESSFREAK...Quick Question (Promise!!)

[stepitup]

Hi Debbie,

Thanks for recommending your Get Ready for Summer, May 2007 rotation. I am finishing up week one and am feeling really great!! But, I have a problem...I need to sub a few workouts because I don't have the dvds. Can you help me out? Here are the ones I need h...elp with

ME Upper Body Split + Arm Drills from CK
HSC (Hardcore series) (68 min.)
CTX Upper Body Split

Thanks!!

Trish

 

[Fitnessfreak366]

For ME and CTX upper body splits you can use Muscle Max upper body, BM2 double upper body premix, or LIC Upper Body Sculpt premix.

For HSC use any circuit workout such as SJ&P, C&W, LIC, Circuit Max, HST.

 

[stepitup]

Thanks again, Debbie!