Fitnessfreak, another question...

[carrie123]

I apologize for being a complete pain in the you know what...but (no pun intended) here goes...

First I love the beg/inter/advance rotations. As a somewhat newbie here, I don't have most of Cathe's videos so I have tried to put together something from the generic version. I have NO idea what I'm doing here with the dvds I havex(...Can you help me????
Here is what I do have:

Hardcore series:
All except the Gym Styles, which I could still order...I only held off because the beginner rotations didn't use them...

Basic Step, Body Fusion, and Low Impact

I also ordered the new dvds, although I'm not sure they will be a fitness level I could do yet, at least not all the way through.

Thank you so much for everything you've already did. And again, I apologize for the pain in the rumpus I am...



Carrie

http://www.3fatchicks.net/img/bar072/slider-but5/lb/209/145/189.4/.png[/image][/link]

http://www.picturetrail.com/uid6743693"

 

[carrie123]

Sorry, don't know if I actually asked a specific question:

I'd like to put together a beginner/intermediate version of the dvds I have now, the ones above^^^, until I can afford to get others...

I hope you can help me...please and thank you...
Carrie

http://www.3fatchicks.net/img/bar072/slider-but5/lb/209/145/189.4/.png[/image][/link]

http://www.picturetrail.com/uid6743693"

 

[Fitnessfreak366]

Carrie - I haven't had a whole lot of time to do up rotations lately. The ones I do I put a generic breakdown at the end, maybe you could just use workouts you have in place of the ones you don't on the rotation? Would that help? Let me know.

 

[carrie123]

I tried to put together a rotation from the generic rotations. I'm up to 2 weeks. I'll try that first and see if I need to vamp it up.

Thanks for everything, you've been a life saver.

Carrie

http://www.3fatchicks.net/img/bar072/slider-but5/lb/209/145/189.4/.png[/image][/link]

http://www.picturetrail.com/uid6743693"