MRSchultz
Cathlete
Hi everyone - I want to tap into all of your fitness oriented brains for a while here. 
I teach step aerobics class for the community ed program in town. Well, I have until the end of May and the classes will be done until early September. The whole class practically wants to keep going and do "something" throughout the summer months. Well, it's just too hot to continue in a closed gym without air or anything when it gets so darn hot outside. So, I am putting together some ideas for outside workouts this summer. Kind of like they can come whenever it works in their busy schedule type thing. I need IDEAS.......here is what I've come up with so far.
* Hiking at the nearby State Park and then pushup, situps and triceps dips afterwards.
* Do intervals on the bike path not far away.
* Walk, of course, but I need to add to that.
* Walking lunges
Any other great ideas????
Thanks in advance. ~Marcia~
I teach step aerobics class for the community ed program in town. Well, I have until the end of May and the classes will be done until early September. The whole class practically wants to keep going and do "something" throughout the summer months. Well, it's just too hot to continue in a closed gym without air or anything when it gets so darn hot outside. So, I am putting together some ideas for outside workouts this summer. Kind of like they can come whenever it works in their busy schedule type thing. I need IDEAS.......here is what I've come up with so far.
* Hiking at the nearby State Park and then pushup, situps and triceps dips afterwards.
* Do intervals on the bike path not far away.
* Walk, of course, but I need to add to that.
* Walking lunges
Any other great ideas????
Thanks in advance. ~Marcia~
