exercisemania
Active Member
Dear fitness freak,
I notice a lot of people asking you different questions. I hope you don't mind but I have one for you, too. What order should I be doing my workouts in? I have imax 3, kickmax, bodymax 2, and timesaver cardio. If I don't do at least 45 min. of cardio 4 days a week though I am not satisfied. WHat do you think. Recently, I have been doing bm2 90 min. 1 day a week and the 70 or 80 min. 2 days and then on other 2 days either imax3 or kickmax. What is your opinion? You seem like you really know your stuff. THanks.
I notice a lot of people asking you different questions. I hope you don't mind but I have one for you, too. What order should I be doing my workouts in? I have imax 3, kickmax, bodymax 2, and timesaver cardio. If I don't do at least 45 min. of cardio 4 days a week though I am not satisfied. WHat do you think. Recently, I have been doing bm2 90 min. 1 day a week and the 70 or 80 min. 2 days and then on other 2 days either imax3 or kickmax. What is your opinion? You seem like you really know your stuff. THanks.