Fitness Freak December Rotation for 12/17/08

4DS HIS/LIS Premix #10

Who's up to doing a January rotation with me???

MEEEEEEEEEEEEEEEEEEEEEE!!!!!!!!!!!!!!! (Raises hand while jumping up and down).

OK I did this. I don't have time to do a break down because I need to get in the bed. I want to do my workout in the morning as opposed to the afternoon. I just like getting it over with. I will say I did not get through the workout twice. I dropped off after the I got in to the pyramid shoulders. I was running out of time I had to be somewhere at 7pm. I can't say I wasn't glad though. This workout was challenging enough without me making it all the way through the repeat. Anyways. I hope all of you had a great one as well. I am off to get some zzzz's now.
 
Hi ladies,

I did my workout this morning! I did BB Timesaver #1 (SJP) + 4 DS Shoulders/ Chest & Tricpes!

I would be up for another rotation too:D Keep them coming:D
 

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