Fitness Freak (Debbie)

[lulu68]

Hi Debbie,

It's me again. I don' own any of Cathys Muscle building DVD's. Wish DVD would you recomend I purchase that would help me achieve my goals? Thanks Debbie!

Lourdes

 

[Fitnessfreak366]

Gym Style hands down. Slow & Heavy is my 2nd recommendation.

The STS workouts are going to be the ultimate workouts. If you have it in your budget, I'd suggest getting those as well.