Step Blast was on the morning at 5am (I taped it). I loved it. Wow, what sweaty workout! I kind of liked the commercial breaks so I could just do basic step and catch my breath. I also loved it because alot of Cathe's step stuff is too difficult for a klutz like me (Low Max is great though) and i figured most of it out. Wow, what else has showed on on the channel? It is a great way to tell if one can do that particular tape and go for it and buy the whole thing. And doesn't Cathe look more glamorous and gorgeous the older she gets? Oh, it's so nice to be older and be able to appreciate that stuff rather then be 15 and jealous, jealous, jealous!!!