This exercise is called a "knee in crunch with band" and is just one of many unique ab core exercises the Fit Tower™ makes possible and that you will see in the new advanced Fit Tower™ DVDs
* Pre-Oder Cathe's New DVDs from us at: http://shop.cathe.com/FitTower-s/122.htm
**FiT Tower DVD Pre-Sale Prices End Aprill 11th
** Order The Fit Tower™ We use in our new videos from Fit Tower™ at: http://fittower.com/?key=cme Make sure to Use
Coupon Code "Cathe10" for further savings
