First Cathe Workout

[shannon75935]

I received my first Cathe workouts today. I purchased the step with basic step + body fusion, low max, and low impact step. I tried basic step + body fusion tonight. It was great....Basic Step was pretty basic but a good workout and then I went on to do Body Fusion and man I burned some calories on that one.....lunges around the world kicked my butt....lol. I also did the ab segment with the ball. Anyway just wanted to say that I love the Cathe workouts and will definitely be purchasing more.

 

[CollinsMom]

Congrats to you! Basic Step and Body Fusion seem like such a distant memory, but really it was only about 3 months, about $100+ in new DVDs, and 10 pounds ago.

Cathe is life-changing, if you let her be!

 

[Amy Steppe]

Welcome to the world of Cathe Friedrich!

Cathe is the BEST video instructor and has the most variety of DVDs on the market today.

One thing is for sure, with all her premixes and DVD selections, you can tailor your workouts just about any way you want!

If you need any help in selecting what DVD to buy next, there is a great group of people here who have done many, if not all, of her workouts!

Cheers!

Amy