First Cardio Video?

[Robynn]

This may be a repeat question, so I apologize if you have all answered it a thousand times...

I'm doing MIS and I am runnning for my cardio, however I'd like to order a cardio tape~ I have never been a real pro at fancy choreography, and to be honest, it took me quite a few tries before I even had the MIS warm-up under control!!

Could you recommend one of Cathe's cardio videos that would sort of "ease" me into the moves???

Thanks So much, you are all just great!!
Robynn

 

[Cathe Friedrich]

video recommendation

Even though you have asked others for suggestions, I thought I would just offer my two cents. If you had some struggles with the MIS warm up choreography, than the video I recommend that you start with is "How To Get In Shape For Your Wedding". Even though the title(and helpful hints throughout the video)targets the bride-to-be exerciser, anyone can benefit from this easy follow yet challenging workout. It actually has two workouts in one. First, a 45 minute step aerobics workout. Second, a 45 minute toning workout with light dumbells. I think this video is a good choice for you.