"FIREWALKERS"

RE:

I just did these today. I'm sure the burn will be intensified even more in the a.m.;(
 
RE:

Beth-I did B&G yesterday morning and I have to admit that I was actually hoping for MORE firewalkers! Wierd, but true! LOL. That burn in that specific spot on the outer thigh is hard to target but these firewalkers hit it just right. I LOVE THEM TOO!

Gayle
 
RE:

I am glad I am not the only one. I love them its different and you can feel the muscles working
 
RE:

And I love it in DM after you do them when Cathe says "now give me some attitude" to stretch it out. What a burn!

Lorrie

Pain is temporary - quitting lasts forever
Candace Grasso, CC-V-6
 
RE:

AND they are actually exercises used by PTs (at least mine!) to help problem knees.
 

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