Fibroid embolization

[Lisa Doney]

Hi everyone! I love working out with Cathe I have every cd she has ever made. But I had some big fibroids in my uterus that they had to take out and now they tell me for at least 2 weeks I can't do anything harsh on my body. Just wondering if anyone could give me a clue on what to do??

 

[yamabachi]

I think anyone reading this would be reluctant to dispense what amounts to medical advice on public forum. I would suggest that you ask your doctor for suggestions on appropriate workouts to do while under recovery. Good luck and best wishes on a speedy recovery!

 

[Lisa Doney]

Thank you very much! I will get suggestions from him and make a hopefully speedy recovery! Have a great Memorial Day!

 

[Spinner]

I also had that procedure a few years ago. I really didn't do much more than some walking for 2 weeks. It drove me nuts but I wanted to be back in full swing without a relapse! Then I started with lighter weights and low impact! Good luck!!

 

[workout]

Hi Lisa, please take the time heal completely and to be safe to workout. You don't want to risk hurting yourself then you'll be out longer than 2 weeks. I had a total hysterectomy years ago and it took 8-10 weeks of no exercising but once I was able to exercise again, I had no problems with the surgery. So please take the time your body needs to heal and start up slow - you'll be back to your fitness level in no time.