Feeling It!!

[apester]

I love the cardio excercise I have been getting from Cathe's CTX w/o. I started w/ steps & intervals which also works your chest last Thursday. I did all step today w/ shoulder work and thought I'd throw the ol' chest w/o in there again. WWWHHHOOOAAA!!! I can still feel it. I am so glad I can really feel results. I have now completed the whole CTX series and love it!!!:7

 

[Runcrazy]

IMO the CTX series is a Cathe Classic! I've had that series since she first produced it and then graduated of course from VHS to DVD. I incorporate parts of it into all kinds of workouts. Glad you are enjoying it!

Jo

 

[hippahips]

CTX is the best boredom buster. You can mix and match segments and create your own workouts. I hope Cathe's upcoming series will have this kind of versatility. I NEED something new.

Pinky

 

[fit_fairy]

All of this is good news to me. Cause I just ordered CTX yesterday!! Where is that UPS guy

Catherine

 

[dixiedog6]

I got CTX today and did the upper body segment, holy smokes. I will be lucky if I can raise my arms in the morning. What a great workout. I can't wait to try the rest.