Kimenem
Cathlete
I just came back from the 4th chiropractor visit. I haven't been able to do Cathe full force for about 3 weeks. It's KILLING ME!!!!!!!!!!!!!! Also, she (dr) is saying I have Facet Syndrome in the lumbar area which has caused mild arthritis because the facet joints stayed in a locked position for so long. (I've only been having the back pain for about a month)so nothing told me the facet joints were locked wrong. The treatments ARE helping because in the mornings now, I am pain free. I actually did LIC (lower body circuit) on Tues (wasn't supposed to) and it didn't even really flare up. I cut the grass yesterday and it flared some this morning. Overall, I know it's getting better, but I'm worried that when I do get back to working out, it will just start all over again. The leg pain is pretty much gone though which is a positive. She said bouncing lightly on the stability ball would help the spine.....fun.
Has anyone ever experienced this feeling like you will NEVER get back to working out? I can't stand it! I still do lower body floor work and PUB, but I miss step and cicruits workouts. I know I may always have to modify a little and I really like to do spinning, I just can't afford the equipment right now. I have a Bowflex Treadclimber but discovered it won't fit into my house!
Kim
Has anyone ever experienced this feeling like you will NEVER get back to working out? I can't stand it! I still do lower body floor work and PUB, but I miss step and cicruits workouts. I know I may always have to modify a little and I really like to do spinning, I just can't afford the equipment right now. I have a Bowflex Treadclimber but discovered it won't fit into my house!
Kim