lesliemarie
Cathlete
I went for a 6 mile bike ride this afternoon and I feel great and my knee is getting better and better, it has been only 3 1/2 weeks since my surgery and I am starting to get back to normal!! I am going to try SJP tonight and I got me a winsor pilates DVD from wal-mart and I am going to start that tonight also!
I have to keep my step at 4 inches and maybe once in awhile 6 inches depending on how my knee is feeling. I have three nice scars LOL. Love how I feel after a sweaty workout! I know that sounds so crazy!!! but I love to sweat while workingout! and my hubby said I can per-order some of the new DVD's that are going to be filmed!! woohooo I am so spoiled LOL.
I have to keep my step at 4 inches and maybe once in awhile 6 inches depending on how my knee is feeling. I have three nice scars LOL. Love how I feel after a sweaty workout! I know that sounds so crazy!!! but I love to sweat while workingout! and my hubby said I can per-order some of the new DVD's that are going to be filmed!! woohooo I am so spoiled LOL.
Wow, 6 miles on the bike, SP&J and some Pilates all in one day, you go Girl!! (just be careful not to over do it)