Feed The Muscle ?

[merrybaker]

Where do you get that book ,Feed The Muscle Starve The Fat ? TY

 

[Lean Lori]

I think you are looking for "Burn The Fat, Feed The Muscle" by Tom Venuto. It's only available as a ebook. His website is burnthefat.com.
Lori

 

[Imafitnessfreak]

ahh....my Bible! I'd follow Tom (and Cathe) to the gates of hell! Excellent book, easy read!

 

[pixystix01]

Sarah -

So this e-book is well worth the money then?? What exactly is the jist behind the whole thing? I'm just always so skeptical of things like this because they seem like a hoax, ya know?

Thank you.

 

[Joni]

I'll chime in on this one...

It's expensive for an e-book, but WELL worth the money. I've bought a bazillion books on health/fitness - and I keep going back to BFFM. The gist is no-nonsense fitness. Everything is straightforward and it's all good, sound, clear advice and information.

I think you get several "bonus books" too - and those are also very useful.

Joni