February Rotation

nancytucaz

Cathlete
Hi everyone. I'm looking for input on how you're feeling about the February rotation. I'm planning to do it in March, and the difference in the way it is set up is making me curious how it's working out for others. Thanks.
 
There's a thread in Open Discussion about this. I am doing the rotation and really love it. I've seen very good results so far. I love using the Gym Styles as is. One change I made is I don't do Body Max in its entirety because it takes too long. For Body Max 2, I use the Bootcamp premix instead (78 minutes). For Body Max, I used the 4DS LIS circuit premix instead (69 minutes).
 
Thank you for your reply. When I cross-posted this here there hadn't been any response on the other thread and I thought this might be a more appropriate forum. Appreciate it!
 

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