Feb 22, 2018

[Cathe Friedrich]

Attention Cathe Live subscribers: Feb 22, 2018 at 9:15 am EST we will be doing “Oh My Glutes” Live! This intense, all-lower-body workout will move quickly from exercise to exercise while giving your glutes a “toasty” challenge.

Equipment Needed:

Various weighted dumbbells (we’ll be using 10’s, 12’s & 15’s)

A gliding device

 

[mrsctoo]

Whoa. This was a fun challenge!

 

[Cathe Friedrich]

Glad you liked it

 

[mpina]

Hi Cathe,

Yesterday I had Great Glutes sheduled but decided to try this one.
I can’t move today
I loved the workout!
Thanks Cathe