Exercise websites

[Atticus]

Hello,

Does anybody know of good websites or just one that offers exercise execution, exercise target objective and overall explaination of the exercise? Of course, I am talking about different exercises and not just exercise in general. Looking for new exercises to add to my personal exercise routines. Thanks.

In Christ,
John

 

[Connie1]

I think you might be able to find some of what you're looking for at ExRx.

http://www.exrx.net/Lists/Directory.html

Scroll to the bottom of the page and click on "Power Training exercises."

 

[scm]

This one may of some assistance.

http://www.ast-ss.com/training/exercises/execution.asp?bp=Leg&pn=1
Susan C.M.

 

[maxwells]

try www.bodybuilding.com

Shonie

 

[julieric]

www.onlinefit.com

If you click on "Get Fit" you can find dozens of exercises, including pictures and what muscles are targeted. It's a great site.