Does anyone have suggestion for lower abs besides reverse crunches?
Roxie 1965 Cathlete Dec 18, 2009 #1 Does anyone have suggestion for lower abs besides reverse crunches?
rose2boys Cathlete Dec 19, 2009 #2 Great question... I have a weak lower back & the usual lower abs exercises (hip thrusts, etc.) bother me and I don't feel like my form is ever right. So hard to target lower abs (for me anyway) bumping
Great question... I have a weak lower back & the usual lower abs exercises (hip thrusts, etc.) bother me and I don't feel like my form is ever right. So hard to target lower abs (for me anyway) bumping
