Excel Spreadsheets
- Thread starter wutherhi
- Start date
They have them on http://www.fitnessvideofanatics.com. Click on "
CATHE-ITES" on the blue bar and on the Cathe page on the left there is a link to click on for the worksheets. Hope that helps! BTW, you're doing awesome on the PT rotation! I've been keeping up by reading the PFA support board. I'm in maintenance/long conditioning now and am thrilled with my body and the knowledge I now have to change it if I want to!
CATHE-ITES" on the blue bar and on the Cathe page on the left there is a link to click on for the worksheets. Hope that helps! BTW, you're doing awesome on the PT rotation! I've been keeping up by reading the PFA support board. I'm in maintenance/long conditioning now and am thrilled with my body and the knowledge I now have to change it if I want to!
tricia
Cathlete
Hi Rhonda,
I wasn't able to see the "Cathe-ites" at Video Fitness, so I don't know what those spreadsheets look like. However; I have created a spreadsheet on Excel to note what weight is used on Cathe's videos for quick reference. I didn't really put any room for notes, since I aspire to use the weight the crew uses. However, it could be changed to put room for personal notes if necessary.
I could email you a copy to look at if you'd like to see it.
I wasn't able to see the "Cathe-ites" at Video Fitness, so I don't know what those spreadsheets look like. However; I have created a spreadsheet on Excel to note what weight is used on Cathe's videos for quick reference. I didn't really put any room for notes, since I aspire to use the weight the crew uses. However, it could be changed to put room for personal notes if necessary.
I could email you a copy to look at if you'd like to see it.
Hi Tricia,
That would be great, thanks, at least then I will know what ya'll
are talking about. ... Rhonda :7
[email protected]
That would be great, thanks, at least then I will know what ya'll
are talking about. ... Rhonda :7
[email protected]
FitnessGoddess
Cathlete
Here's a link to the worksheets....
http://www.fitnessvideofanatics.com/catheites/catheworksheets.fit
Hope that helps. There are a lot to choose from.
http://www.fitnessvideofanatics.com/catheites/catheworksheets.fit
Hope that helps. There are a lot to choose from.
.
Connie1
Cathlete
Yet another link
Here are some forms- some of the Excel ones have multiple workouts, just click on the tabs at the bottom of the screen. I had made these and the link is part of my web page.
http://www.geocities.com/ciaobella98765/Fitforms.html?1043432691260
-Connie
Here are some forms- some of the Excel ones have multiple workouts, just click on the tabs at the bottom of the screen. I had made these and the link is part of my web page.
http://www.geocities.com/ciaobella98765/Fitforms.html?1043432691260
-Connie