Example of clean eating....

[lifeverlasting78]

Hi all!
I was wondering if you guys could share what you all typically eat everyday... all meals, snacks, etc. that are "clean"? I'm looking for some ideas and suggestions, thanks!
-CC

 

[Beavs]

I go for lean meats, brown rice, quinoa, ezekiel bread and wraps, leafy greens, greek yogurt with a touch honey (FAGE IS DA BOMB!!!!) carrots or peppers dipped in hummus, Kavli crackers, handful of raw almonds, etc. Does this help???

 

[Beavs]

BTW, love your kitty pic ;-)

 

[fit44]

I eat the same food everyday (unless it's a cheat meal).
Here's my list.....
Turkey, Chicken, Lean Beef, Oatmeal(post workout), apples,oranges, nectarines, strawberries, pineapple, blueberries, raw spinach, cucumbers, tomatoes, carrots, broccoli, green beans, fage yogurt with a scoop of chocolate protein powder.

 

[lifeverlasting78]

Thanks Beavs & Fit44 for your replies! There are a few things you mentioned that I haven't tried - like hummus or fage yogurt, I will have to give it a go!

Beavs, thanks for the comment on my kitty pic, that's my little Noah, I love him to death!

 

[fit44]

Fage is so rich and creamy, you'll love it!

I forgot to add to my list....whole eggs, natural peanut butter, and 6 grams of fish oil everyday

 

[hula_girl]

Is there a certain place in the grocery store to find fage yogurt? or is it by the other yogurts?

 

[fit44]

Trader Joes if you have one in your area. My local grocery store carries it too. You might have to call around. Most health food stores carry it too.