<---waves good morning to Lorie, Robin, Shelley, Amelia, Beth, Catherine, Phyllis, Shannon, Kel, Ronne, Beavs, Steph and everyone who follows

<---has a fabulous massage yesterday that hurt a LOT
<---thinks a few more of those ought to really help the piriformis
<---is sore today from the massage
<---is LOL at Niagra Falls giving hours and hours of pleasure

<---is also suffering from lack of funds
<---tells Beth she MUST try L&G - it's a great workout!
<---hopes Beth's kiddos feel better soon
<---is sorry about Catherine's hot flashes and night sweats
<---agrees with Phyllis that cats need no reason for puking
<---adds that cats are really good at puking on rugs and beds and sofas, despite the large amount of hardwood and vinyl floors in the vicinity that would be much easier to clean puke off of

<---is sending recombobulating vibes to Shannon
<---wishes Kel good luck in the boat race! <---thinks that sounds like FUN!

<---wishes Ronne and her DH a very happy anniversary!
<---sends big (((hugs))) to Beavs in the HH
<---also sends hunky men and more snuggly cats
<---tells Beavs that we're here to listen - it's okay to be self-absorbed
<---hopes Stephanie has dried off
<---is off to browse the forums, but will bbs
