EVERLAST SHADOW BOXING WORKOUT

[vikinyc]

Has anyone tried this workout? It was featured last night on THE BIGGEST LOSER.
Looks interesting.

 

[jtlane25]

You know...I saw that on the show. Not sure what it's all about. But, it may be good! Hope someone gives feedback on it! The show made it seem as if it was a class offered on the group fitness schedule. I'm sure it was a "promo" thing..but I bet it is great!

 

[izzy64]

I know the Eveverlast boixing workout is a group fitness class that is offered through 24 fitness clubs

It is a formated class, with moves that go with each song. They are drill type classes. The music is very fast paced.

Everlast has replaced many of the TK I(Turbo Kick)classes on the schedule in alot of areas. The idea behind the class is to make it less dancy, more sporty, and appealing to men,as well as women.



I know all of this because my sister works for 24. She said the workout is fun, but not that well received in her area.

 

[jtlane25]

Thank you for a little insight on it. I bet it would be great! They talked about it being a big sweatfest on the Biggest Loser! So...I hope it's a success. Looked great....especially with Sugar Ray!