I am a new Cathe fan and just ordered several of your videos. I am trying to figure out which equipment I need to purchase--specifically which weight medicine balls and type of resistance bands you recommend. It is really confusing because there is so many different types. I am 5'2'' and an intermediate in most areas. Any suggestions?
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equipment recommendations
- Thread starter shylafox
- Start date
carolyn122162
Cathlete
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Hi Heather,
Welcome to the forum. Cathe uses an 8 lb. medicine ball for several of her workouts. You can find these at Wal-mart or Target. She also uses a 6' medium resistance band. I purchased mine thru collage video. www.collagevideo.com. I believe I paid 7.95 for the band and they offer free shipping on that item.
Good Luck,
Carolyn
Hi Heather,
Welcome to the forum. Cathe uses an 8 lb. medicine ball for several of her workouts. You can find these at Wal-mart or Target. She also uses a 6' medium resistance band. I purchased mine thru collage video. www.collagevideo.com. I believe I paid 7.95 for the band and they offer free shipping on that item.
Good Luck,
Carolyn