After thinking about it for at least a year, the 30% off sale was enough to finally make me buy STS. The main thing that had deterred me was the amount of equipment needed. Since really looking properly at it I seem to need even more new gear than I realised. Between STS and some non-fitness purchases my spending limit is maxed out for now so I plan to start STS anyway next week doing the best I can then add new equipment in gradually.
I currently have:
Dumbbells 2kg, 4.5kg and a 20kg variable set (the cheap ones with spin locks that take ages to change plates)
Tension bands
Fitball, mat, aerobic step with 8 risers plus slanted risers
So on the wishlist:
?more dumbbells (have just started doing 1rm tests so I think I need to wait and see what sort of weights I need and how much the variable ones slow me down)
Barbell (it sounds like it's worth saving for a good quality one with quick release collars)
Pull up tower or bar (currently planning to improvise with tension bands)
Weighted vest
I would appreciate any advice about how to prioritize new purchases.
Do most people using STS have large dumbbell sets or do you only find you need a few key weights?
Would anyone do things differently and delay starting STS until I have more equipment?
Looking forward to your advice.
I currently have:
Dumbbells 2kg, 4.5kg and a 20kg variable set (the cheap ones with spin locks that take ages to change plates)
Tension bands
Fitball, mat, aerobic step with 8 risers plus slanted risers
So on the wishlist:
?more dumbbells (have just started doing 1rm tests so I think I need to wait and see what sort of weights I need and how much the variable ones slow me down)
Barbell (it sounds like it's worth saving for a good quality one with quick release collars)
Pull up tower or bar (currently planning to improvise with tension bands)
Weighted vest
I would appreciate any advice about how to prioritize new purchases.
Do most people using STS have large dumbbell sets or do you only find you need a few key weights?
Would anyone do things differently and delay starting STS until I have more equipment?
Looking forward to your advice.