Equipment Needed for Fit/Split workouts?

[AudreyQ]

I purchased the download only versions of the workouts. Where do I find what equipment I'll need so that I an be organized and ready BEFORE the workout starts?

Thanks,
Audrey

 

[forum_admin]

Hi Audrey,

This will be included in our Fit Split User's Guide that we will be releasing shortly. In the meantime here is a complete list for the equipment used in the main workout and premixes for each workout:

Low Impact Cardio | Metabolic Conditioning
Equipment Needed
5, 8, 10,12 & 15 Pound Dumbbells
Gliding Devices
Loop
Mat
Shred Cardio | Push Day
Equipment Needed
5, 8, 12,15, 20, 25 & 30 Pound Dumbbells
30, 35 & 45 Pound Barbell
Step with 3 Risers per Side
Loop
Stability Ball
Mat
Mixed Impact Cardio | Pull Day
Equipment Needed
5, 8, 12,15, 20, 25 & 30 Pound Dumbbells
30, 35 & 45 Pound Barbell
Step with 3 Risers per Side
Loop
Stability Ball
Mat
Boxing Bootcamp | Legs & Glutes
Equipment Needed
10, 12,15, 20, & 25 Pound Dumbbells
High Step with 3 Risers
Gliding Devices
Loop
Mat
Boxing Gloves Optional

 

[AudreyQ]

Thank you so much!