hi..I am working since I was 25 (20years ago)..I like to train hard at the gym doing 4 times a week aerobics (floor rotines,stapes,cardiovacular machines etc) and weights...(training with considerable weight)two months ago I was diagonosticated with epicondilitis (a pain in my left elbow that's really bothers me)...well since that time I am out of the gym . How can I adjust my weight routine to that condition..can I really come back as before??? I feel better but to be sincere after physical therapy and medications...i still have pain in the elbow...i am loosing muscle and cardiovascular condition. any suggestion will be really appreciate....thanks..alicia