enurance workouts

[kariev]

can anyone recommend some more high rep weight workouts besides jari love, cathe, and slim series. I like doing high rep work and i'm looking for an instructor that holds my interest the way cathe does.

 

[Fit_mommy]

Jillian!!!!

 

[RunninTeach]

I really like Squeeze Stronger. Uses really light weights but is surprisingly tough.

 

[Fit_mommy]

I really like Squeeze Stronger. Uses really light weights but is surprisingly tough.

If that is anything like Squeeze Lower Body Challenge then it's not just tough but down right PAINFUL!

 

[Stacy]

Check out Kelly Coffey Meyers' workouts such as New You Coming. PowerBar Training by CIA is great but so far only on VHS. Not sure, but Amy Bento may have an endurance workout.

 

[nicolegadino]

What about Chalene Extreme?

 

[morningstar]

Nicolegardino, I don't think I would consider CLX to be endurance. It's more like metabolic resistance training.