Encouragement for First Timers

BelovedHeather

Cathlete
Beloved Road Trip Sisters and Brothers:

I address you as family because I know from experience that the Road Trip feels like a big family reunion. As I shared in my Road Trip “novel” last year, the love in that place is overwhelming. You are in for the ride of your life, and I want to share a few words of encouragement and tips from a Road Trip veteran on what I believe you need to start doing now to get ready for an amazing experience.

First, I have been reading messages from people who are feeling anxious and insecure about their weight, size, or fitness level. (By the way, I am wading through the messages in my inbox and promise to respond to everyone soon even if you just wrote to introduce yourself to me.) I totally understand the way you feel. I shared my story, insecurities, and concerns in this thread last June:

http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=4&topic_id=407986

I imagined that everyone would look like Cathe and crew, and I was concerned that I would feel hopelessly out of place and not be able to keep up with the live classes. Forum members love me for my heart and the words I write here, and I wondered if they would think less of me when they finally saw me for the first time. People who read my messages did not know what I look like before last year. They knew my heart through the words I share, and my words were (and still are) far more beautiful than my body. I loved the fact that I could be heard and not seen. That was the glory of the internet for me. But I stepped out of my comfort zone and gave up all that for the Road Trip. I am so glad! I decided that my desire to meet Cathe and my check-in friends was greater than my fear of comments people might possibly make about me. Life is short. I had dreamed of attending a Cathe Road Trip since the last one, and I believed it was God’s will for me to be there. I was hoping to be at my goal weight first, but I decided not to let that stop me.

If you have read my Road Trip “novel” that Jerry mentioned in the other thread, you will know that my fears were totally unfounded. Not only did I meet Road Trippers who were still transformations in progress, but no one judged me or condemned me for my size. I experienced nothing but love, support, friendship, and fun in that place. When someone was too tired to finish a class or do an advanced move like stability ball pikes, it was the perfect time to walk around the room and take pictures. There is no pressure to perform. Cathe encouraged and demonstrated modifications for all fitness levels. You do not need to participate in every minute of every class if you are tired. Feel free to take a break, drink water, enjoy a snack, and rest. This weekend is about fun and friendship. It is not competitive at all. You do not need to prove anything to anyone (not even yourself). Cathe is not superficial at all. She did not judge me or think any less of me because of my weight and size. She gave me nothing but support, affirmation, and encouragement and assured me that I am beautiful. Cathe is very warm, friendly, humble, and gracious. You will not see a hint of celebrity in her. She does not think she is all that or act like she is better than anyone else. You have no reason to feel nervous about meeting her. It will be just like meeting any other forum member you admire. She will immediately make you feel at home. Release all those anxieties now and enjoy the next few months as the anticipation grows.

I encourage you to not put too much pressure on yourself to drop x number of pounds before the Road Trip. Just relax and have fun. Enjoy your favorite Cathe workouts. You do not need to lose 10 pounds, master Cathe’s dancy step choreography, learn to do a levitation, or anything else. I promise! My game plan this year is to bless my body with nutritious food, pure water, and restful sleep for the next 12 weeks. My body will naturally look better after 12 weeks of clean living. In my opinion, the best thing you can do to prepare for the Road Trip is sleep before you go. The weekend is very intense, emotional, and exciting. You will likely be too excited to sleep the night before you travel to Jersey. Start resting now. Look at the packing list from last year, and start preparing early so you do not have to stress yourself out the week of the Road Trip. Start searching for the perfect pajamas! LOL! I am still around 100 pounds from my goal, but I care more about how I feel than I how I look this year. I would love to shed a few inches around the middle so my new Nike tee shirt fits better, but there is no pressure to change. The 2007 Road Trip was a life-changing experience, and I am free from those anxieties about my weight and size. My goal is to feel as good as possible that weekend so I can fully enjoy every minute of the experience. That starts with clean and healthy living now. Fitness is about freedom, not a size! :)

Buy a digital camera if you do not have one and take plenty of pictures that weekend. I took over 200 and wished I had taken more. Thankfully, Cynthia covered me! Take a journal and record your experiences during the breaks and in your hotel room at night.

If you are shy about reaching out to people, please send me a private message or respond here. As a returning Road Tripper, my first priority is to share the love that was lavished on me last year with all the newbies and especially those who are feeling insecure about this experience. I want to reach out to you and make you feel at home. This will be a whole different experience for me. I have already met Cathe and the crew and received autographs from them and all that good stuff. This time, I am looking forward to a reunion with 2007 Road Trippers, and I am really excited about watching the reaction of the newbies as y’all experience this for the first time. To the first timers, I say that this weekend is for y’all first and foremost! There is something special about the first time, so savor every moment of it and treasure the memories. Do not let shyness, fears, nervousness, or anxiety rob you of your joy. In the midst of all the anticipation and excitement, relax as much as possible and fully enjoy the weekend. It will be crying time at the diner before you know what hit you. Cathe, Chris, Nancy, and the coordinators will do everything in their power to make you feel at home. If the Road Trip veterans can encourage or help any of you that weekend, please let us know. Some people are more shy by nature, and it would break my heart to read after the fact that anyone felt alone. If you are an introvert, I would love to coax or pull you out of your shell! I promise to be gentle. LOL! I should warn you that I am very passionate, emotional, enthusiastic, and demonstrative. I get very excited when I meet new people. Ask Cathy and Wendy from the Cheetahs check-in! ;-) Feel free to tell me to calm down if my personality is intimidating to you! Being a Southern girl, I am a hugger too! :7

Here is a link to my 2007 Road Trip “novel” (for Jerry!) with a very detailed description of my first Road Trip experience:

http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=4&topic_id=427475

I believe I captured the raw emotion of the weekend as much as possible, but it is one of those things you need to experience firsthand to truly appreciate. Saddle up your horses, and get ready for the ride of your life! I am looking forward to seeing y’all in July! Congratulations to the July Road Trippers, and best wishes for all who are signing up Friday for the August Road Trip! :)

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
 
Heather,

You are one amazing author!! Let me know if you ever decide to write a book, I want to get in line early for a book signing!
 
Re: I should warn you that I am very passionate, emotional, enthusiastic, and demonstrative. I get very excited when I meet new people.

Trust me when I say, "THIS IS TRUE!" I remember vividly meeting Heather for the first time in the MMA/Boxing room! Let's just say that I think my feet were OFF the ground as she ran up, picked me up and hugged me like no tomorrow! Not sure if we twirled around or not but this gal has enthusiasm! :7 Every word Heather wrote here is so true and beautifully written. I, also, was another person a bit leery of what people would think of my "not-perfect-10-body" but all fears just drained away after meeting this incredible group. I don't know what it is about Cathe, but honest-to-goodness, she attracts such AMAZING people who just love to have fun. Thanks Heather. I can't wait to see you again, the past RTers and all the NEWBIES that will be there. We ARE in for another ride of our life. C U all in July! (& August)


http://www.PictureTrail.com/gid8692709


Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!
 
There's a MMA/Boxing room at Cathe's club!!!!!!?????

I think what "it" is about Cathe is, the Cathe you see on TV is the Cathe you get in the flesh, only better, that isn't always the case.
 
Yes Jerry, there were bags hanging from the ceiling! Cool room!

http://www.PictureTrail.com/gid8692709


Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!
 
Hey Heather.. I am a first time RT'r and wanted to know if there is going to be a suggested packing list. I read your story and you stated that there is one but I cannot seem to find it. Can you enlighten me please?

Thank you so much

Sharon:+
 
Road Trip Packing Tips

Sharon and Peggie:

Lorrayne will likely post a packing list for this year soon. Here is a link to the 2007 Cathe Road Trip suggested packing tips to get you started:

http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=11&topic_id=820

This year, you will also need pajamas you are comfortable wearing in public for the Friday night pajama stretch class! ;-)

I encourage you to pack at least one complete workout outfit and one pair of workout shoes in your carry-on bag. Airlines lost checked bags last year, and I personally know at least one Road Tripper who had to borrow an outfit and shoes to participate in a class. It is a good idea to pack as much as possible in your carry-on bag. :)

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
 
RE: Road Trip Packing Tips

Heather, I wish you were going on the August roadtrip, because I would love to meet you. I think you should have an honorary reservation for both roadtrips :).
 
Two Road Trips

Abbe, what a sweet thing to write! :) I like your way of thinking. ;-) LOL! :7 I wish I lived closer to Cathe’s club so I could meet the August Road Trippers while y’all are in town. Have fun in August, and please share your pictures.

Tanya, you are more than welcome. I live in Central Texas. What part of Texas do you live in? We need to plan a big Texas get-together later this year. I hope you have a blast in August too. :7

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
 

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