musclemaiden
Cathlete
I bought Bill Phillip's book Eating for Life and it is great. In case you are not familar with him he is the author of Body for Life. I have been following the Body for Life plan off and on since I read the book 3 1/2 years ago and I love it but the meals I was preparing were getting really boring.
This book has opened up a whole new world to me. I am so excited about it. There are 150 recipes. I am not a good cook at all in fact I really don't enjoy cooking (or cookbooks) but I do like to eat healthy so I do it. The recipes are pretty simple. He explains everything you need to do and even shows pictures of all the ingredients you need to prepare the meals. There are recipes for breakfast, lunch, dinner, mid-meal snacks and even desserts. The way he explains everything makes it so easy. He assumes that you don't know how to cook at all (which is good in my case) and explains exactly what you have to do. (He even tells how to boil a hard boiled egg for those who don't know).
The book was $35.00--expensive but well worth it.
Tracy
This book has opened up a whole new world to me. I am so excited about it. There are 150 recipes. I am not a good cook at all in fact I really don't enjoy cooking (or cookbooks) but I do like to eat healthy so I do it. The recipes are pretty simple. He explains everything you need to do and even shows pictures of all the ingredients you need to prepare the meals. There are recipes for breakfast, lunch, dinner, mid-meal snacks and even desserts. The way he explains everything makes it so easy. He assumes that you don't know how to cook at all (which is good in my case) and explains exactly what you have to do. (He even tells how to boil a hard boiled egg for those who don't know).
The book was $35.00--expensive but well worth it.
Tracy