allwildgirl
Cathlete
Morning ladies!
Well, I think I'll start today *ahem*. Yesterday went downhill very fast after an incredibly stressful afternon at work. I had a massive headache when I got home and my DD was feeling kind of down, so I took us out for dinner.... to the Chinese buffet (it's her fave). Let's just say my stomach hurt when I got home. At least I still go my workout in.
So today is a new day, right?
Plan for today:
B - cereal with sliced banana and soy milk
S - apple and almonds
L - large salad with some kind of protein (probably tuna), orange
S - plain yogurt, granola and berries
D - WW tortilla with homemade hummus and veggies
And LOTS OF WATER to flush out last night's overdose.
Workout is a four mile run and abs.
Well, I think I'll start today *ahem*. Yesterday went downhill very fast after an incredibly stressful afternon at work. I had a massive headache when I got home and my DD was feeling kind of down, so I took us out for dinner.... to the Chinese buffet (it's her fave). Let's just say my stomach hurt when I got home. At least I still go my workout in.
So today is a new day, right?
Plan for today:
B - cereal with sliced banana and soy milk
S - apple and almonds
L - large salad with some kind of protein (probably tuna), orange
S - plain yogurt, granola and berries
D - WW tortilla with homemade hummus and veggies
And LOTS OF WATER to flush out last night's overdose.
Workout is a four mile run and abs.