Dvds

[KarenL]

Hi Everyone!

Just a quick question. I ordered the Kickbox/legs&glutes dvd because of the premixes. Do the other 2 dvd's (Push and Pull & Step, Jump and Pump) have the premix feature? Is it worth it to have these workouts in dvd if I already have them in vhs?

Thanks for all your help.

KarenL

P.S. My carpel tunnel surgery went fine although this is taking me forever to type:<) Thank you everyone for all your great advice!

 

[Debra L]

Karen, glad your surgery went well. Now be patient so you heal quickly!

Push/Pull & Supersets do have some premixes e.g. an upper body or lower body split with multiple set options. I've used the Push/Pull upperbody (2 sets) quite a bit because I prefer split routines if I'm managing my time well. You could do the same thing with the VHS by fowarding thru sections you want to skip, & repeating sections for multiple sets.

Take care.

Debra

 

[KarenL]

Thank You! Very helpful!

Karen