DVDers... ever done Upper Body Only of ME?

[LuvCardio]

HI there! Wondering if any of the DVDers have done the Muscle Endurance Upper Body only workout? I am thinking of doing it tomorrow instead of PUB. What do you think? Will I get a decent workout? I could always add a few Pure Strength sections to it as well??

Just wondering if it is good enough for a good upper body workout all by itself?

 

[lorihart]

Thats weird.....I was thinking of doing Muscle Endurance but just the lower body! Thats the only video that I have left to do and I am to sore to work my upper body.
I would say, let's just go ahead and do it!
Lori

 

[sharonm]

I'm sure I'll do this workout using only the upper body or lower body portion. I just did this one yesterday for the first time. I was aware of how good each muscle was worked. I really liked this one. I'd say you'd get a good workout splitting it up.