Hi, everyone!
I need your help again.
For some reason, it is easier for me to use dumbells for bicep curl exercise than barbell with same weight.
With barbell, I struggle more to finish with good form and tend to use momentum towards the end but with dumbells I can actually keep the good form and finish the rep. Do they give much different range of motion for same workout? Or am I doing something wrong for me to feel easier workout with dumbells? Is one better than the other for a particular exercise?
Any response would be appreciated.
Thanks
Christie
I need your help again.
For some reason, it is easier for me to use dumbells for bicep curl exercise than barbell with same weight.
With barbell, I struggle more to finish with good form and tend to use momentum towards the end but with dumbells I can actually keep the good form and finish the rep. Do they give much different range of motion for same workout? Or am I doing something wrong for me to feel easier workout with dumbells? Is one better than the other for a particular exercise?
Any response would be appreciated.
Thanks
Christie