Hello Cathe.
After reviewing the inteneries on both of the above titles, I was wondering if you found it beneficial to use a 6-8lb medicine ball in place of the stability ball, similiar to what is seen of the cover of Core Max? Especially for the alt. lunges on B &G, and Drill#3 for the hopping combo.
Granted, I have not had the opportunity to preview much of the videos since my DSL will not download till Monday night to really know for sure.
Your opinion will be truly appreciated.
Thank you to you and your crew for the tremendous project to send out the preorders this weekend. You have my praises!!
Yours Truly.
After reviewing the inteneries on both of the above titles, I was wondering if you found it beneficial to use a 6-8lb medicine ball in place of the stability ball, similiar to what is seen of the cover of Core Max? Especially for the alt. lunges on B &G, and Drill#3 for the hopping combo.
Granted, I have not had the opportunity to preview much of the videos since my DSL will not download till Monday night to really know for sure.
Your opinion will be truly appreciated.
Thank you to you and your crew for the tremendous project to send out the preorders this weekend. You have my praises!!
Yours Truly.