Don't Underestimate Step Fit
- Thread starter Madonna
- Start date
jillybean
Cathlete
I agree. Cathe takes a long time to set up the first combo but once she puts all of the moves together, look out! I also think because this tape is in two sections instead of 3 or 4, you stay at a high heart rate for a longer time. This tape is really fun and I am always shocked when it is over. But the one that leaves me the sweatiest is Step Works. I am doing it tomorrow so I have to find my dri-fit shirt tonight. Have fun!
I HAVE NEVER UNDERESTIMATED STEP FIT. Sorry, for shouting! Typos.....
It is one where you can really go all out. I love the first section. I find the second section takes a little time to get going, but once you put it all together, I have to rewind it and do the "put it all ttogether" section again, I love the adrenaline pump, it sends shivers through my body while I am doing it. I guess thaat is runner's/exerciser's high?!
Step works is awesome: I love the intensity blasts (the power threes and high knees all round the step) at the end of the second segment and that first segment just keeps coming!
Clare
It is one where you can really go all out. I love the first section. I find the second section takes a little time to get going, but once you put it all together, I have to rewind it and do the "put it all ttogether" section again, I love the adrenaline pump, it sends shivers through my body while I am doing it. I guess thaat is runner's/exerciser's high?!
Step works is awesome: I love the intensity blasts (the power threes and high knees all round the step) at the end of the second segment and that first segment just keeps coming!
Clare
Kristine36
Cathlete
[font size="1" color="#FF0000"]LAST EDITED ON Sep-25-02 AT 02:11PM (Est)[/font][p]I've had Step Fit & Step Works for several months but I haven't even done them because I have to admit, I've been a little intimidated. I have done all of Cathe's other step tapes, but for some reason I was thinking that the learning curve on these 2 were more difficult, so I've been putting them off.
I had a little trouble with Rhythmic Step, and although I do love this one, I think it set me up for thinking (unreasonable, I know!) that I need to stick with the workouts I know. I need to get over that mindset, so I'm going to do StepFit today, and StepWorks on Saturday or Sunday.
Glad I found this thread, because y'all have inspired me now!
I had a little trouble with Rhythmic Step, and although I do love this one, I think it set me up for thinking (unreasonable, I know!) that I need to stick with the workouts I know. I need to get over that mindset, so I'm going to do StepFit today, and StepWorks on Saturday or Sunday.
Glad I found this thread, because y'all have inspired me now!
