EEEkkkkkk before it's NEXT week.....
And trust me... next week is gonna look pretty sad! :-( For all those who think they can't slump..... SURPRISE :-wow !!! But we'll save that for NEXT week!
So here it is:
Mon: Spin & Abs Class
Tues: The Firm Strength and then put in Circuit Max and only lasted 20 minutes. I was DIEIN'.... Legs felt like lead, just was miserable... popped the tape out and ended the workout frustrated. :-(
Wed: Circuit Max. I'll be darned if that tape will get the best of me! ;-) Much easier when it's the ONLY tape I did. tee-hee!
Thurs: Rest day -- cuz we all need 'em
Friday: Uh-oh... Rest day -- cuz I'm lazy. It's getting easier and easier to take rest days.... :-( NOT a good thing!
Sat: Hi/Lo Heaven (1st section), All Step (cardio section), The Hare
Sun: Spin and Abs class
All in all, not a bad week. Still trying to adjust my week to NO Colleen class at the gym on Thurs. nights. That woman is the best at motivating me (in RT), but to workout when I get home from work? Ehhhhhh I'm not good at that!
My body was tired all week... Going back in the log, trying to figure out WHY !!! Of course, could be I'm just tired and I do need to listen to my body! BUT.... winter hasn't arrived yet and that's my usual "down" time.
Ok, I still have 3 days to redeem myself for this week yet, so MAYBE I can pull it off by Sunday's check in!
Thanx for the nudge NanC! You're the best. ;-)
See you all then......
Cleda